Yoga for Kids in Hong Kong Professional2 years ago - Services - Hong Kong - 281 views
Are your kids slouching, emotionally charged and looking for support? We believe in the epigenetics of stress and children need our support in this fast-paced environment as they do not have information filters that an adult brain has, causing overwhelm and dysregulation of energy and emotions. Yoga provides excellent coping mechanisms for stress and anxiety, be it academic or social pressures that our children are facing. Using mindful movements to realign posture and calming breath work to stave off anxiety your children will have the gift of self-awareness early in life in addition to the physical benefits of strength, stamina, and flexibility.