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Yoga for Beginners Classes in Hong Kong Professional

2 years ago Services Hong Kong   313 views

$ --

  • yoga-for-beginners-classes-in-hong-kong-big-0

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Location: Hong Kong
Price: $ --

The program offers a step-by-step introduction to the fundamentals of yoga postures. Classes provide each student with the necessary foundations to develop a safe and beneficial yoga practice. Emphasis will be given to lengthening the spinal column and improving one’s seated posture to fully support a well-functioning nervous system. When poses are performed in the right way muscle toning, increased stamina and a reduction of stiffness will be experienced.

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