Stress Release Yoga Professional9 months ago - Services - Chizhou - 109 views
Fighting fatigue? Restorative yoga combines elements of deep stretching and calming techniques to achieve sustained and balanced energy levels. Igniting the body’s natural healing mechanisms is achieved by activating the parasympathetic nervous system and lowering the stress responses. The personalized sequences and private setting help you fully relax and switch off the mental rumination to allow an accelerated gain in flexibility through held poses and fascia tension release.